Setting Your Amplification Goal

Your Amplification Goal is NOT just about achieving results—it's about aligning with and stepping into the frequency of your future self. Your desired expansion is already encoded within you. The version of you that has already achieved this goal exists. Your job is to activate, allow, and embody it.

This worksheet will help initiate the process...

Answer these questions below:

• My Amplification Goal is...
• I am choosing to step into this reality now because... (your why)

Remember, your goal isn’t outside of you—it already exists in your field of potential. You are not "working toward" it—you are aligning with it.

💫 Imagine it: Connect to your future self, standing in the reality of your accomplished goal three months from now.
💫 Visualize it: What does this version of you look like? What does your environment look like?
💫 Feel it: How do you hold yourself? What emotions arise? What are you sensing in your body?

After tuning into the frequency of your future self, answer these questions:

• What has shifted within you to make your goal possible?
• Who have you become?

Expansion requires letting go of what no longer serves you.

Consider what must be released to fully embrace the frequency of your future self and your desired goal.

• Old beliefs
• Fear of expansion
• Habits or mindsets?
• Overcomplicated strategies
• _______________ (fill in your own)

Record what you discover below.

We often believe we have to work really hard to make things happen in our lives. But what if, to receive your next level, you simply need to be open and available for it?

Ask yourself:

• How can I create space for this goal in my life?
• Where am I resisting what I say I want?
• What would it feel like to fully receive this outcome with ease?

Write down your reflections.

The mystical and the practical go hand in hand. The previous questions helped you align your energy with your goal—now, it’s time to engage the physical plane. Your role isn't to force your expansion but to co-create with it by taking intentional, aligned action that brings it into form.

Ask yourself:

• What small, aligned action can I take today to embody my amplified self—the version of me that has already achieved my goal?
  
• What structures, systems, or support will help stabilize and sustain this new level of expansion?
  
• What daily affirmations, rituals, or embodiment practices will anchor me into this frequency?
  

Record your answers below.

Feel free to paste and copy these statements and fill in the blanks or write your own.

💫 I am stepping into my amplified self.
💫 I trust my expansion is already happening.
💫 I am open and available for my next level.

✨ My Amplification Goal is: ___________________
✨ I am committed to taking the first step by: ___________________
✨ I will hold this frequency by: ___________________
✨ I will celebrate my success by: ___________________

Remember, you are not "working toward" your goal. You are stepping into it, aligning with it, and allowing it to unfold. It is already yours. 💖

(Suggestion: Write your goal and commitment statement on a post-it note, put it into your Google Calendar with daily reminders, or add it as a task in your project management system. Read it daily with the affirmation, "It is SAFE for me to achieve this." Slowly but surely, your goal will become manifest 🥳)

As you worked through this worksheet, what questions or challenges came up for you?

• Where do you need support or clarity?
• What feels overwhelming or like a roadblock?
• Did you have any “ah-ha” moments you'd like to share (I'll celebrate them with you from afar)?

Share your thoughts below, and I’ll provide direct feedback right in your worksheet (you'll get an email notification when I respond).

Did this worksheet or class spark an insight, shift, or “ah-ha” moment for you? Did you gain clarity or make progress in a meaningful way?

If you feel inspired, please share a short testimonial below.

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